Welcome to Physical Therapy & Wellness Center, Inc.
a fully equipped rehabilitation and wellness center, led by
Dr. Anna Katerina Tischenko, PhD, PT
& serving the South Florida community since 2003
We offer individualized, client centered physical therapy, post-rehabilitation, injury prevention and wellness programs. Our Ti Method and integrative health model focuses on promoting optimal body, mind, and spirit health, combining a whole person approach with evidence-based movement & tissue integration strategies to minimize dis-ease risk by turning around lifestyle behaviors.
We will optimize your performance, provide you with healing energy, alleviate your pain, and restore the movements which will allow you to enjoy your personal life journey.
Our unique and personalized sessions include traditional physical therapy interventions, tissue integration approach, myofascial release, neuro-muscular techniques, LSVT BIG®, Pilates based exercises, movement, strengthening, & fitness programs that are designed to meet your individual abilities, needs, and goals.
In addition, we offer small group fitness classes, including core strengthening, total body conditioning, Pilates based exercises, cardio endurance, sport injury prevention, TRX® suspension training, plyometrics, balance, coordination, performance, return to sports, work, and life.
We are committed to helping you optimize your
physical, mental, emotional, and spiritual health and well-being.
Physical Therapy & Wellness Center, Inc.
7800 SW 57th Avenue. Suite 105. South Miami, FL 33143