Wellness, Prevention and Disease Management Programs

During this type of session the licensed therapist will focus on:

• The reduction of soft tissue, connective tissue, neuro-vascular bundle ​and/or fascial restriction optimizing its bio- and mechanical- tensegrity
• Modulation and management of pain
  
• Postural awareness, principles of stability, and neuro-muscular connections 
  
• Increase of joint range of motion and reduction or elimination of soft tissue swelling, inflammation or restrictions
  
• Induce relaxation and improvement of contractile & non-contractile tissue extensibility
  
• Manual Lymphatic Drainage
  

Movement Based Intervention 

During this type of session the licensed therapist will focus on evidence-based movements and therapeutic exercises that are designed to keep your body in motion to restore function, improve integral mobility, enhance physical performance, and minimize dis-ease by turning around lifestyle behaviors. The therapeutic exercises implemented will help you develop strength, endurance, range of motion, flexibility, balance, coordination, and whole body connection. During this session, Pilates Based exercises, neuro-muscular techniques, TRX, balance, weights, elastic bands, props and much more will be combined to keep you moving.  ​​

​According to the American Physical Therapy Association, "prevention, wellness, and disease management has moved into the forefront of health over the past decade as research continues to show the significant benefits of lifestyle changes on health. Lifestyle changes, including increased physical activity, can lead to health benefits in those with chronic disease, prevent or manage a number of noncommunicable diseases, and lead to an increased quality of life".

Here at Physical Therapy and Wellness Center, we offer a integrative health, prevention, wellness and disease management program promoting optimal function, performance, health, and wellness, combining a whole person approach with evidence-based movement and tissue integration strategies to minimize dis-ease risk by tuning around lifestyle behaviors and to help you transition into a more independent workout regimen while still being assisted by one of our licensed physical therapists and licensed physical therapy assistant. 

Our PTeam will help you design the program that is best for you! 

​Wellness Plan of Care
Clients participating in our Wellness Program are in a current state which is not medically necessary and/or does not require skilled intervention. Client's under our wellness - integrative program are interested in participating in the wellness, prevention and disease management program while still being guided and supervised by a licensed physical therapists and/or a licensed physical therapy assistant vs. other movement specialist in our community.

Tissue Integration / Manual Intervention